5 Anxiety Motivational Quotes

On the surface it appears Anxiety and anxiety disorders are becoming more common. Or is it that we are just more aware today than before or is it that the world we have created is one that fosters anxiety? I have included 5 reflective anxiety motivational quotes for you to enjoy.

I think one positive to come out of the global COVID pandemic is highlighting the need for anxiety and other mental health disorder support. Today I believe the sigma surrounding anxiety in particular has reduced significantly even from as little as 5 years ago.

The amount of openly available support has increased, whether that is online resources, social media, medications, clinical support options, and general community discussions.

So many people are becoming vocal about their experiences and taking the brave steps to share openly with not only their closest circle but with the world. Actors, musicians, public officials and the like are also playing a big part using their profile in giving anxiety a platform that transcends age, gender, race, and religion.

I have put together 5 anxiety motivational quotes that I think are quote thought provoking.

Anxiety Motivational Quotes

1.) Charles Spurgeon – “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.”

2.) Kris Carr – “If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body…”

3.) “Shawn Johnson-I’m trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.”

4.) Abraham Lincoln – “You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time.”

5.) Khalid – “I suffer from anxiety, moments of depression. I’m in my head so much, and I’m thinking so much, I’m playing a tug-of-war within my mind.”

Anxiety disorders are one of the most common mental health issues facing the world today. COVID-19 has really shone a much needed light on anxiety. It’s great to see the growing amount of resources, both online and offline emerging. Here are 5 anxiety motivational quotes to ponder and reflect on.